L-CARNITINE 10mg
£18.00
(NOT FOR HUMAN CONSUMPTION RESEARCH USE ONLY)
L-carnitine (also known as levocarnitine)
is a naturally occurring amino acid derivative that plays a crucial role in energy production by transporting fatty acids into the cell's mitochondria to be burned as fuel. It is produced naturally in the liver, kidneys, and brain, and is also obtained from food sources, especially red meat and dairy products.
Key Functions and Benefits
L-carnitine is essential for metabolism, and while healthy individuals typically make enough, supplements are used for specific conditions.
- Fat Metabolism: Its primary function is moving long-chain fatty acids into the mitochondria, the "engines" of the cells, for energy production.
- Medical Treatment: It is FDA-approved for treating L-carnitine deficiencies caused by certain genetic diseases or chronic conditions like end-stage renal disease/hemodialysis.
- Heart Health: Medically supervised use may improve symptoms and exercise ability in people with heart failure, reduce chest pain (angina), and lower blood pressure.
- Male Fertility: Supplementation may increase sperm count and motility in men with fertility issues.
- Neuroprotection: The acetylated form (acetyl-L-carnitine) can cross the blood-brain barrier and has shown promise in slowing age-related mental decline and improving brain function in those with dementia.
- Exercise Recovery: Some studies suggest it may reduce muscle damage and soreness after strenuous exercise
Safety and Side Effects
L-carnitine is generally considered safe when taken in recommended doses (usually 2g or less per day) for up to 12 months.